Jeff Gunn 31:53 row
5,529
Meters
31:53.0
Time
2:52.9
Pace
284
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
June 15, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.0 | 5,529 | 2:52.9 | 68 | 534 | 284 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 21 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 |
| 25:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 22 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 31:53.0 | 314 | 2:59.9 | 60 | 509 | 16 | 20 |
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Workout Graph
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