Jeff Gunn 1:03:21 row
10,612
Meters
1:03:21.2
Time
2:59.0
Pace
544
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 118 |
June 16, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:21.2 | 10,612 | 2:59.0 | 61 | 515 | 544 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 20 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 |
| 25:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 21 |
| 30:00.0 | 754 | 3:18.9 | 44 | 468 | 39 | 20 |
| 35:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 20 |
| 40:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 21 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 50:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 22 |
| 55:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 21 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 22 |
| 1:03:21.2 | 545 | 3:04.5 | 56 | 500 | 28 | 25 |
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