Jeff Gunn 21:34 row
4,029
Meters
21:34.5
Time
2:40.6
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 119 |
June 19, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.5 | 4,029 | 2:40.6 | 84 | 597 | 215 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 25 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 25 |
| 21:34.5 | 258 | 3:03.1 | 57 | 495 | 13 | 20 |
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Workout Graph
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