Jeff Gunn 1:03:19 row
10,543
Meters
1:03:19.4
Time
3:00.1
Pace
539
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 119 |
June 30, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.4 | 10,543 | 3:00.1 | 60 | 510 | 539 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 10:00.0 | 828 | 3:01.1 | 59 | 516 | 43 | 20 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 25:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 21 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 35:00.0 | 787 | 3:10.5 | 51 | 492 | 41 | 21 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 45:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 21 |
| 50:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 21 |
| 55:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 21 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 21 |
| 1:03:19.4 | 531 | 3:07.7 | 53 | 505 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.