Jeff Gunn 31:47 row
5,507
Meters
31:47.7
Time
2:53.2
Pace
284
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 120 |
July 03, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.7 | 5,507 | 2:53.2 | 67 | 535 | 284 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 21 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 22 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 22 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 31:47.7 | 310 | 2:53.7 | 67 | 568 | 17 | 21 |
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Workout Graph
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