Jeff Gunn v40:00/1:24r...1 row
6,809
Meters
40:00.0
Time
2:56.2
Pace
357
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 1:24.6 |
| Overall Distance | 6,961 |
| Overall Time | 41:24.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 120 |
July 09, 2026 15:17:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,809 | 2:56.2 | 64 | 535 | 21 | |
| 40:00.0 | 6,809 | 2:56.2 | 64 | 525 | 21 | |
| r: 1:24 | 152 | |||||
| r152 |
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Workout Graph
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