Jeff Gunn v5:00/0:29r...1 row
985
Meters
5:00.0
Time
2:32.2
Pace
56
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:29.2 |
| Overall Distance | 1,032 |
| Overall Time | 5:29.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 120 |
July 11, 2026 19:01:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985 | 2:32.2 | 99 | 672 | 24 | |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 24 | |
| r: 0:29 | 47 | |||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MEDIUM STROKE RATE PYRAMID