Jeff Gunn v5:00/0:30r...1 row
948
Meters
5:00.0
Time
2:38.2
Pace
52
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:30.1 |
| Overall Distance | 992 |
| Overall Time | 5:30.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 121 |
July 12, 2026 16:03:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 624 | 24 | |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 24 | |
| r: 0:30 | 44 | |||||
| r44 |
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