Jeff Gunn v5:00/0:29r...1 row
917
Meters
5:00.0
Time
2:43.5
Pace
51
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 0:29.4 |
| Overall Distance | 993 |
| Overall Time | 5:29.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 121 |
July 13, 2026 15:36:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 612 | 21 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 21 | |
| r: 0:29 | 76 | |||||
| r76 |
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Workout Graph
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GENTLE 5