Jeff Gunn v40:00/1:26r...1 row
7,310
Meters
40:00.0
Time
2:44.1
Pace
394
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 1:26.3 |
| Overall Distance | 7,465 |
| Overall Time | 41:26.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 119 |
July 28, 2026 17:26:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,310 | 2:44.1 | 79 | 591 | 21 | |
| 40:00.0 | 7,310 | 2:44.1 | 79 | 580 | 21 | |
| r: 1:26 | 155 | |||||
| r155 |
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Workout Graph
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CRUISING