Jeff Gunn 47:06 row
8,547
Meters
47:06.5
Time
2:45.3
Pace
451
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 28, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.5 | 8,547 | 2:45.3 | 77 | 574 | 451 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 21 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 22 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 21 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 21 |
| 30:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 21 |
| 35:00.0 | 879 | 2:50.6 | 70 | 564 | 47 | 21 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 |
| 45:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 20 |
| 47:06.5 | 361 | 2:55.2 | 65 | 540 | 19 | 19 |
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Workout Graph
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