Jeff Gunn 30:25 row
5,614
Meters
30:25.9
Time
2:42.6
Pace
301
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 118 |
August 02, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.9 | 5,614 | 2:42.6 | 81 | 593 | 301 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 25 |
| 25:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 |
| 30:00.0 | 878 | 2:50.8 | 70 | 564 | 47 | 22 |
| 30:25.9 | 69 | 3:07.6 | 53 | 555 | 4 | 18 |
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Workout Graph
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