Jeff Gunn v/10:58r...2 row
4,018
Meters
20:00.0
Time
2:29.3
Pace
346
Calories
| Rest Distance | 2,324 |
|---|---|
| Rest Time | 12:43.0 |
| Overall Distance | 6,342 |
| Overall Time | 32:43.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 121 |
August 06, 2026 16:50:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,018 | 2:29.3 | 105 | 1038 | 26 | |
| 21 | ||||||
| r: 10:58 | 2,060 | |||||
| 20:00.0 | 4,018 | 2:29.3 | 105 | 666 | 26 | |
| r: 1:44 | 264 | |||||
| r2,324 |
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Workout Graph
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PRACTICE + AEROBIC ROW