Jeff Gunn v20:01/3:33r...1 row
3,675
Meters
20:01.0
Time
2:43.4
Pace
222
Calories
| Rest Distance | 554 |
|---|---|
| Rest Time | 3:33.4 |
| Overall Distance | 4,229 |
| Overall Time | 23:34.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 120 |
August 17, 2026 15:55:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,675 | 2:43.4 | 80 | 665 | 22 | |
| 20:01.0 | 3,675 | 2:43.4 | 80 | 581 | 22 | |
| r: 3:33 | 554 | |||||
| r554 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20MIN ROW