Jeff Gunn 31:46 row
5,640
Meters
31:46.8
Time
2:49.0
Pace
293
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 115 |
August 23, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.8 | 5,640 | 2:49.0 | 72 | 553 | 293 | 21 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 20 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 21 |
| 15:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 22 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 25:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 22 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 21 |
| 31:46.8 | 276 | 3:13.4 | 48 | 471 | 14 | 24 |
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Workout Graph
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