Jeff Gunn 30:17 row
5,619
Meters
30:17.2
Time
2:41.7
Pace
298
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 119 |
August 26, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.2 | 5,619 | 2:41.7 | 83 | 590 | 298 | 22 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 23 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 20:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 24 |
| 25:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 21 |
| 30:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 22 |
| 30:17.2 | 48 | 2:59.1 | 61 | 418 | 2 | 17 |
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Workout Graph
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