Jeff Gunn v/5:07r...2 row
1,861
Meters
9:58.0
Time
2:40.6
Pace
196
Calories
| Rest Distance | 1,882 |
|---|---|
| Rest Time | 11:01.3 |
| Overall Distance | 3,743 |
| Overall Time | 20:59.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 117 |
September 01, 2026 16:37:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 1,861 | 2:40.6 | 84 | 1179 | 23 | |
| 21 | ||||||
| r: 5:07 | 920 | |||||
| 9:58.0 | 1,861 | 2:40.6 | 84 | 595 | 24 | |
| r: 5:53 | 962 | |||||
| r1,882 |
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Workout Graph
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