Jeff Gunn 22:36 row
4,038
Meters
22:36.5
Time
2:47.9
Pace
211
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 112 |
September 01, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.5 | 4,038 | 2:47.9 | 74 | 559 | 211 | 22 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 24 |
| 15:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 24 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 22:36.5 | 403 | 3:14.1 | 48 | 483 | 21 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.