Jeff Gunn v/4:39r...4 row
2,426
Meters
13:13.9
Time
2:43.6
Pace
182
Calories
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 13:41.6 |
| Overall Distance | 3,483 |
| Overall Time | 26:55.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 117 |
September 06, 2026 16:15:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.9 | 2,426 | 2:43.6 | 80 | 825 | 22 | |
| 21 | ||||||
| r: 4:39 | 772 | |||||
| 9:00.0 | 1,656 | 2:43.0 | 81 | 580 | 22 | |
| r: 1:31 | 285 | |||||
| 4:13.9 | 770 | 2:44.8 | 78 | 567 | 23 | |
| 0 | ||||||
| r1,057 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RECHARGE