Jeff Gunn v2:02/1:21r...1 row
400
Meters
2:02.5
Time
2:33.1
Pace
31
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 1:21.1 |
| Overall Distance | 583 |
| Overall Time | 3:23.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 118 |
September 07, 2026 16:27:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 400 | 2:33.1 | 97 | 911 | 24 | |
| 2:02.5 | 400 | 2:33.1 | 97 | 646 | 25 | |
| r: 1:21 | 183 | |||||
| r183 |
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