Jeff Gunn v/5:39r...4 row
3,922
Meters
21:00.0
Time
2:40.6
Pace
316
Calories
| Rest Distance | 2,065 |
|---|---|
| Rest Time | 12:04.8 |
| Overall Distance | 5,987 |
| Overall Time | 33:04.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 116 |
September 13, 2026 15:01:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,922 | 2:40.6 | 84 | 902 | 24 | |
| 21 | ||||||
| r: 5:39 | 1,005 | |||||
| 7:00.0 | 1,323 | 2:38.7 | 88 | 600 | 24 | |
| r: 1:33 | 294 | |||||
| 7:00.0 | 1,305 | 2:40.9 | 84 | 591 | 24 | |
| r: 1:31 | 287 | |||||
| 7:00.0 | 1,294 | 2:42.2 | 82 | 591 | 24 | |
| r: 3:20 | 478 | |||||
| r2,065 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRENCHED