Jeff Gunn v20:00/3:05r...1 row
3,527
Meters
20:00.0
Time
2:50.1
Pace
208
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 3:05.8 |
| Overall Distance | 4,023 |
| Overall Time | 23:05.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 116 |
October 01, 2026 12:45:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,527 | 2:50.1 | 71 | 624 | 21 | |
| 20:00.0 | 3,527 | 2:50.1 | 71 | 549 | 21 | |
| r: 3:05 | 496 | |||||
| r496 |
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Workout Graph
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