Jeff Gunn 16:39 row
3,025
Meters
16:39.2
Time
2:45.1
Pace
158
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 116 |
October 05, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.2 | 3,025 | 2:45.1 | 78 | 569 | 158 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 10:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 23 |
| 16:39.2 | 322 | 2:34.0 | 96 | 616 | 17 | 24 |
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Workout Graph
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