Jeff Gunn 21:18 row
4,030
Meters
21:18.0
Time
2:38.5
Pace
215
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 116 |
October 06, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.0 | 4,030 | 2:38.5 | 88 | 605 | 215 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 24 |
| 20:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 23 |
| 21:18.0 | 232 | 2:48.1 | 74 | 553 | 12 | 20 |
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Workout Graph
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