Jeff Gunn 22:52 row
4,015
Meters
22:52.9
Time
2:50.9
Pace
208
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 115 |
October 13, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.9 | 4,015 | 2:50.9 | 70 | 545 | 208 | 21 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 10:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 21 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 20:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 22 |
| 22:52.9 | 521 | 2:45.9 | 77 | 582 | 28 | 23 |
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Workout Graph
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