Jeff Gunn v40:00/1:21r...1 row
6,646
Meters
40:00.0
Time
3:00.5
Pace
345
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 1:21.4 |
| Overall Distance | 6,789 |
| Overall Time | 41:21.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 118 |
October 25, 2026 15:54:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,646 | 3:00.5 | 59 | 517 | 22 | |
| 40:00.0 | 6,646 | 3:00.5 | 59 | 507 | 22 | |
| r: 1:21 | 143 | |||||
| r143 |
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Workout Graph
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