Jeff Gunn 20:52 row
4,121
Meters
20:52.3
Time
2:31.9
Pace
226
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 116 |
October 26, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 4,121 | 2:31.9 | 100 | 649 | 226 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 25 |
| 20:52.3 | 145 | 3:00.3 | 60 | 550 | 8 | 31 |
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Workout Graph
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