Jeff Gunn v20:00/3:06r...1 row
3,476
Meters
20:00.0
Time
2:52.6
Pace
199
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 3:06.9 |
| Overall Distance | 3,864 |
| Overall Time | 23:06.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 118 |
November 02, 2026 11:56:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,476 | 2:52.6 | 68 | 597 | 21 | |
| 20:00.0 | 3,476 | 2:52.6 | 68 | 537 | 21 | |
| r: 3:06 | 388 | |||||
| r388 |
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Workout Graph
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