Jeff Gunn 20:09 row
3,604m
Meters
20:09.4
Time
2:47.7
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 130 |
February 21, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,604m | 2:47.7 | 74 | 555 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 20:09.4 | 23m | 3:24.3 | 41 | 441 | 14 |
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