Jeff Gunn 30:17 row
5,773m
Meters
30:17.6
Time
2:37.4
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 130 |
April 04, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 5,773m | 2:37.4 | 90 | 608 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 30:17.6 | 45m | 3:15.5 | 47 | 461 | 18 |
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Workout Graph
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