Jeff Gunn 30:13 row
5,716m
Meters
30:13.7
Time
2:38.6
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 128 |
May 30, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 5,716m | 2:38.6 | 88 | 601 | 25 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 30:13.7 | 40m | 2:51.2 | 70 | 539 | 18 |
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Workout Graph
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