Jeff Gunn 30:11 row
5,712m
Meters
30:11.2
Time
2:38.5
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 128 |
June 03, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 5,712m | 2:38.5 | 88 | 602 | 25 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 30:11.2 | 26m | 3:35.3 | 35 | 420 | 13 |
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Workout Graph
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