Jeff Gunn 30:12 row
5,987m
Meters
30:12.7
Time
2:31.3
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 127 |
June 06, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.7 | 5,987m | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 30:12.7 | 36m | 2:56.3 | 64 | 519 | 15 |
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Workout Graph
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