Jeff Gunn 20:13 row
4,004m
Meters
20:13.4
Time
2:31.5
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 125 |
June 21, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,004m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:13.4 | 36m | 3:06.1 | 54 | 486 | 18 |
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Workout Graph
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