Jeff Gunn 30:15 row
5,965m
Meters
30:15.6
Time
2:32.1
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 129 |
June 23, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 5,965m | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:15.6 | 48m | 2:42.5 | 82 | 580 | 19 |
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Workout Graph
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