Jeff Gunn 30:20 row
5,921m
Meters
30:20.3
Time
2:33.7
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 126 |
July 03, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 5,921m | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 30:20.3 | 58m | 2:55.0 | 65 | 524 | 21 |
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Workout Graph
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