Jeff Gunn 20:32 row
4,030m
Meters
20:32.2
Time
2:32.8
Pace
217
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 128 |
July 08, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 4,030m | 2:32.8 | 98 | 637 | 27 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:32.2 | 98m | 2:44.2 | 79 | 571 | 23 |
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Workout Graph
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