Jeff Gunn 40:31 row
7,613m
Meters
40:31.7
Time
2:39.7
Pace
398
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 126 |
July 25, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.7 | 7,613m | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 40:31.7 | 104m | 2:32.4 | 99 | 640 | 25 |
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Workout Graph
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