Jeff Gunn 30:55 row
6,004m
Meters
30:55.3
Time
2:34.5
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 127 |
August 09, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 6,004m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:55.3 | 163m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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