Jeff Gunn 30:17 row
5,916m
Meters
30:17.6
Time
2:33.6
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 127 |
August 18, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 5,916m | 2:33.6 | 97 | 632 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 30:17.6 | 50m | 2:56.0 | 64 | 520 | 20 |
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Workout Graph
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