Jeff Gunn 40:07 row
7,607
Meters
40:07.9
Time
2:38.2
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
August 22, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,607 | 2:38.2 | 88 | 596 | 399 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 40:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 15 |
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Workout Graph
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