Jeff Gunn 40:07 row
7,607m
Meters
40:07.9
Time
2:38.2
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
August 22, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,607m | 2:38.2 | 88 | 603 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 40:07.9 | 22m | 2:59.5 | 60 | 508 | 15 |
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Workout Graph
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