Jeff Gunn 40:18 row
7,797m
Meters
40:18.4
Time
2:35.0
Pace
414
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 104 |
September 06, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.4 | 7,797m | 2:35.0 | 94 | 622 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 40:18.4 | 55m | 2:47.2 | 75 | 557 | 20 |
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Workout Graph
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