Jeff Gunn 30:12 row
5,911m
Meters
30:12.5
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 104 |
September 07, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 5,911m | 2:33.3 | 97 | 634 | 27 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 30:12.5 | 38m | 2:44.4 | 79 | 570 | 19 |
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Workout Graph
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