Jeff Gunn 30:31 row
5,854m
Meters
30:31.7
Time
2:36.4
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 107 |
September 11, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.7 | 5,854m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 30:31.7 | 88m | 3:00.1 | 60 | 506 | 23 |
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Workout Graph
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