Jeff Gunn 30:12 row
5,730m
Meters
30:12.9
Time
2:38.1
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 104 |
September 14, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 5,730m | 2:38.1 | 88 | 604 | 27 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 30:12.9 | 36m | 2:59.1 | 61 | 509 | 20 |
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Workout Graph
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