Jeff Gunn 30:23 row
5,814
Meters
30:23.3
Time
2:36.8
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 106 |
September 18, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.3 | 5,814 | 2:36.8 | 91 | 612 | 306 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 30:23.3 | 68 | 2:51.3 | 70 | 539 | 3 | 23 |
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Workout Graph
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