Jeff Gunn 30:38 row
5,774m
Meters
30:38.4
Time
2:39.1
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 105 |
September 19, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.4 | 5,774m | 2:39.1 | 87 | 598 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 30:38.4 | 117m | 2:44.1 | 79 | 572 | 25 |
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