Jeff Gunn 30:14 row
5,780m
Meters
30:14.1
Time
2:36.9
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 105 |
September 20, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,780m | 2:36.9 | 91 | 611 | 27 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 30:14.1 | 40m | 2:56.2 | 64 | 520 | 18 |
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