Jeff Gunn 30:19 row
5,812m
Meters
30:19.1
Time
2:36.4
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 104 |
September 23, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 5,812m | 2:36.4 | 91 | 614 | 28 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 30:19.1 | 54m | 2:56.8 | 63 | 517 | 21 |
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