Jeff Gunn 30:19 row
5,812
Meters
30:19.1
Time
2:36.4
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 104 |
September 23, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 5,812 | 2:36.4 | 91 | 607 | 307 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 30:19.1 | 54 | 2:56.8 | 63 | 376 | 2 | 21 |
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Workout Graph
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