Jeff Gunn 20:16 row
3,995m
Meters
20:16.5
Time
2:32.2
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 104 |
September 25, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 3,995m | 2:32.2 | 99 | 641 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 20:16.5 | 48m | 2:51.8 | 69 | 537 | 18 |
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